We specialize in teaching traditional Tae Kwon Do
techniques. The curriculum includes an array of blocks,
punches, and kicks that will create a stronger and more
flexible practitioner. A Tae Kwon Do practitioner also enjoys
other benefits such as weight loss, stress reduction, and the
overall vitality that is a result of consistent exercise. All
these benefits are augmented by learning practical
self-defense skills that will give the practitioner confidence
in his or herself during any given
situation.
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Our curriculum also includes self-defense concepts from
the Korean art known as Hap Ki Do. Through the many joint
locks, takedowns, escape, and pressure point techniques, we
offer a versatile system of personal protection. By
incorporating Tae Kwon Do and Hap Ki Do concepts, the
practitioner can learn various ranges of self-defense during a
challenging and rigorous session.
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No martial arts curriculum could be complete without
meditation practice. Meditation allows the practitioner to
enter a calm, relaxed state prior to a class. After a rigorous
workout, meditation allows the practitioner a "cool down"
period before they return to the pressures of daily life.
Meditation integrates and promotes a mind-body connection that
affords the practitioner a clear and focused energy during
daily routines.
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Through breaking practice, the practitioner can focus
their energies to constantly test themselves. Breaking wood or
stone requires the utmost concentration and power that
characterizes traditional martial arts. Breaking practice
allows the student to test his or her strength and
progress.
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Our demo team performs various advanced techniques for
special events. Our credits include Hawes Elementary School
Arts Day (3 years) and The American Cancer Society Relay for
Life (2 years). We also demonstrate Tae Kwon Do
techniques during promotion tests and specially arranged
seminars.
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